DOES YOGA HELP FOR WEIGHT LOSS OR IS IT ONLY FOR STRENGHTENING AND STRESS RELIEF?
March 6, 2007 by scot
Filed under Spirtual Health
Kat asked:
I am the newbie to yoga as well as feel good after we do it though we have not beheld any signs of weight detriment after 6 months. I'm only wondering either to go on to do yoga or mix yoga with alternative exercises which we will yield results.
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I am the newbie to yoga as well as feel good after we do it though we have not beheld any signs of weight detriment after 6 months. I'm only wondering either to go on to do yoga or mix yoga with alternative exercises which we will yield results.
Content